Nutrients in Soup, pea, green, canned, prepared with equal volume milk

Soups, Sauces, and Gravies

Conversion Calculator

Amount of nutrients in 100 g (grams) of Soup, pea, green, canned, prepared with equal volume milk.

NutrientAmount and UnitPercentage
Water 77.93 g 77.93%
Energy (calorie) 94 kcal
Energy (joule) 393 kJ
Protein 4.97 g 4.97%
Total lipid (fat) 2.77 g 2.77%
Ash 1.65 g 1.65%
Carbohydrate, by difference 12.69 g 12.69%
Fiber, total dietary 1.1 g 1.1%
Calcium, Ca 68 mg 0.07%
Iron, Fe 0.79 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 94 mg 0.09%
Potassium, K 148 mg 0.15%
Sodium, Na 352 mg 0.35%
Zinc, Zn 0.69 mg
Copper, Cu 0.154 mg
Manganese, Mn 0.26 mg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.061 mg
Riboflavin 0.105 mg
Niacin 0.528 mg
Pantothenic acid 0.22 mg
Vitamin B-6 0.041 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Vitamin B-12 0.17 µg
Vitamin A, IU 140 IU
Fatty acids, total saturated 1.58 g 1.58%
4:0 butanoic, butyric fatty acid 0.08 g 0.08%
6:0 hexanoic, caproic fatty acid 0.04 g 0.04%
8:0 octanoic, caprylic fatty acid 0.03 g 0.03%
10:0 decanoic, capric fatty acid 0.06 g 0.06%
12:0 dodecanoic, lauric fatty acid 0.07 g 0.07%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.25 g 0.25%
16:0 hexadecanoic, palmitic fatty acid 0.68 g 0.68%
18:0 octadecanoic, stearic fatty acid 0.32 g 0.32%
Fatty acids, total monounsaturated 0.86 g 0.86%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.06 g 0.06%
18:1 undifferentiated 0.77 g 0.77%
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.21 g 0.21%
18:2 undifferentiated 0.17 g 0.17%
18:3 undifferentiated, octadecatrienoic, linolenic 0.04 g 0.04%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 7 mg 0.01%
Tryptophan 0.051 g 0.05%
Threonine 0.191 g 0.19%
Isoleucine 0.213 g 0.21%
Leucine 0.4 g 0.4%
Lysine 0.327 g 0.33%
Methionine 0.081 g 0.08%
Cystine 0.046 g 0.05%
Phenylalanine 0.225 g 0.22%
Tyrosine 0.176 g 0.18%
Valine 0.28 g 0.28%
Arginine 0.336 g 0.34%
Histidine 0.11 g 0.11%
Alanine 0.2 g 0.2%
Aspartic acid 0.467 g 0.47%
Glutamic acid 0.969 g 0.97%
Glycine 0.169 g 0.17%
Proline 0.328 g 0.33%
Serine 0.223 g 0.22%
Alcohol, ethyl 0 g